Skip to main content

News / Articles

Stretch Your Game: Yoga and Meditation at the Go Congress

Chris Garlock | Published on 6/16/2025

Looking to refresh your mind and body between rounds? For the first time ever at the U.S. Go Congress, enjoy free beginner yoga and meditation sessions offered daily—morning and afternoon—by the Isha Foundation. The Go Congress will be held July 12-20 in Austin, Texas. 

These gentle, accessible sessions teach simple yet powerful postures and practices designed to promote balance, relieve stress, and support overall wellbeing. Suitable for most body types and great for ages 7+ or 12+ (depending on the session). No prior experience required.


If you can, please bring your own yoga mat or cushion—a limited number will be available on-site.


Founded by yogi and mystic Sadhguru, the Isha Foundation is a global nonprofit committed to human wellbeing, supported by over 17 million volunteers worldwide. Don’t miss this chance to expand your focus—on and off the board!
- Bart Jacob

Get the AGA E-Journal

Get important Go news from the AGA, links to upcoming events and new blog posts.
Subscribe/Unsubscribe

Make a Donation to the AGA

The AGA runs on the generosity of people like you
Donate Today
1997-2022 American Go Association
Powered by ClubExpress
Email Us
contact@usgo.org
Watch our livestreams

Follow us on social media